How to Use Microdosing Mushrooms for Stress Relief

Microdosing for stress relief is becoming more and more popular in modern Canada. The reason is simple: information about the psilocybin mushrooms’ benefits has become available, and cases proving that it really works have increased. It’s a natural alternative to relieve not only stress but also anxiety, depression, PTSD, and other mental health disorders.

MushroomTrip has a wide range of psychedelic products for both therapeutic use and recreational purposes. If you’ve tried many ways to relieve stress, but you still have thousands of thoughts swarming in your head and trying to control your every step, microdosing mushrooms for stress relief is what you’ve been looking for so long.

What is Microdosing?

Microdosing is taking magic mushrooms in tiny doses. Moreover, you can microdose shrooms in any form:

• Microdosing capsules
• Fingernail-sized portions of dried mushrooms
• Psilocybin edibles (chocolate and gummies)

The main point of microdosing is that you get psilocybin in such low doses that it doesn’t cause psychedelic effects like hallucinations. You only get positive changes in your mood and cognition. 

This is a big plus for those who want to get the therapeutic effects of psilocybin without disrupting their routine. You can continue doing your usual activities and enjoy a mental and emotional boost without being overwhelmed.

How Does Microdosing Work?

People take magic mushrooms for one purpose – to get the psilocybin they contain. In the human body, it transforms into psilocin, which affects serotonin receptors in the brain. Serotonin is the neurotransmitter responsible for mood regulation. The higher the serotonin activity, the higher the emotional stability and resistance to stress and anxiety.

In addition, recent studies have proven that psilocybin stimulates neuroplasticity. This is the brain’s ability to create new neural connections, and thus develop healthier responses to stress. 

Benefits of microdosing

So, we know how psilocybin works. But what real benefits can a person get from taking magic mushroom microdosing capsules for stress relief?

• Mood elevation 
• Increased emotional stability
• Improved cognitive abilities
• Mental clarity
• Increased work efficiency
• Gaining motivation
• Better relationships with self and others
• Creativity boost
• Increased concentration 

All of these changes together make everyday life easier, richer, more meaningful, and, most importantly, stress-free. People who practice microdosing report that they feel calmer and more balanced. Obsessive thoughts and overwhelming emotions are gone, leaving only peace and mental clarity. 

Possible side effects of microdosing mushrooms for stress relief

Although psilocybin is a natural substance, a significant increase of it in the body can cause various side effects, especially in the long term:

• Tolerance development
• Nausea 
• Increased heart rate

Is it possible to avoid the side effects of microdosing magic mushrooms for stress relief? And how can this be done? In fact, the search for answers to these questions is still ongoing. However, there are ways to minimize the likelihood of psilocybin side effects. Below, we’ll explain how to do it.

How to Microdose Mushrooms Safely?

As a rule, microdosing is a conscious mushroom taking. You do it not just for fun, you want to achieve a specific goal – to reduce your stress level. Therefore, to get it, you should approach it responsibly. 

First, you need to decide what you are going to microdose. Microdosing capsules for stress relief, which you can find in our store, are best for this purpose. It’s essential to set yourself up for positive thinking and surround yourself with people who support you in your decision. 

Remember to keep track of your feelings. You can do this by keeping a diary or taking notes on your phone or notebook. Also, periodically, you can share your thoughts and feelings with a close friend to evaluate the effect more objectively. 

Dosage

One of the most important rules of safe microdosing is to follow the dosage. We recommend taking 0.2 to 0.4 grams of magic mushrooms. Start with a small dose (0.2 grams) and take it for a certain period (for example, a week) to determine if that is enough for you or if you need to increase the dosage a bit. 

Every body reacts differently to psilocybin, so if you suddenly feel that something is wrong with you (in a bad way), stop taking it or consult a medical specialist. 

It is essential to take a certain dose consistently to avoid developing a tolerance. It is best to do this at the same time (for example, in the morning or before bed) and on an empty stomach. If you have nausea, you can take microdosing mushrooms together with light snacks and drink plenty of water. 

Microdosing protocols

You may follow a protocol to make taking magic mushrooms for stress relief easier. A protocol is a prescribed microdosing schedule. You can use protocols that have already been developed or you can create your own. Here are a few of the most popular ones:

The Mushroom Trip Protocol

Take 0.2-0.4 grams of magic mushrooms every 5 days (or 1-2 capsules if it’s MushroomTrip’s microdosing capsules for stress relief). Take a break for 2 days, and repeat the cycle again for a month. Then take a break for 2-4 weeks to evaluate the effect. 

The Fadiman Protocol

Start taking psilocybin mushrooms with 0.2-0.4 grams and repeat it every third day. That is, one day you microdose, 2 days you don’t. Repeat this cycle for 4-8 weeks, then take a break for a month. 

The 2:1 Protocol

This protocol is the opposite of the one described above. You need to microdose for 2 days and take a break for 1 day. Take the magic mushrooms this way for a month, then take a break for a month or more. 

These protocols are universal, so you can follow any one of them, or alternate them after 1-2 months of microdosing mushrooms for stress relief. Don’t be afraid to experiment to find your sweet spot. 

Conclusion

Microdosing magic mushrooms is an effective solution to relieve stress and other mental disorders. If taking sedative medications, anti-stress toys or daily meditation doesn’t work for you, it’s time to try psilocybin mushrooms. The main thing is to follow the dosage and schedule and track your progress. MushroomTrip wishes you a fulfilled and stress-free life!

Microdosing for Stress Relief FAQs